Tag Archives: childhood obesity

Exercise is good for kids…

Whenever I visit a school I try to learn as much as possible, always making it a point to ask students how they spend their day. I’m interested for a few reasons, including discovering how much physical activity they get. While my “research” is anecdotal, there’s plenty of evidence (besides our waistlines) that shows we get less exercise than we used to.

And while we might “know” exercise is good for our bodies, and we … Read more!

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